Cut one yellow pepper,one red pepper and one red onion into fine slices.

Heat a frying pan with a tablespoon of oil.

Add the frozen sausages and sliced red peppers and onions.

Sprinkle in a generous shake of BBQ seasoning.

Cook over a medium heat for approximately 10-12 minutes until the sausages are browned and cooked throughout.

Add 1 can of chopped tomatoes, 1 can of kidney beans (including the juice) and 5 tablespoons of BBQ sauce.

Allow to simmer gently for 5-10 minutes.

Ensure that the sausages are hot and cooked throughout.